Rowanna is a busy mom and health coach. In this interview she talks about how she has been Vegan for over 16 years AND raised her children Vegan as well. She is trying to help people who are interested in going Vegan take the steps to get them eating a diet that serves them and aligns with their values. She is great at explaining different aspects of the diet and also making sure you aren’t overwhelmed while you learn a new way of doing things!
“I am 37 year of age and have been vegan for 16 years. I have 4 children: 3 of my 4 pregnancies were vegan and the other (first pregnancy) was vegetarian. I have had a lot of confrontation on my plant based lifestyle since I was just 7 years of age and want to support people with knowledge so that when the misinformed come your way you can stand strong and not have to go through what I did. I find it extremely interesting that now the major health benefits and facts about a plant based diet are being exposed and being vegan is now a human right in the EU. This is great news!! So now we can use this information to strengthen our lifestyle and beliefs
I have 16 years hands on experience as a vegan mother and wife. This has given me the necessary tools and information to share with other vegan parents and families. For a lot of my friends and colleagues I am the go-to person when it comes to vegan health and wellness information. I decided I should put this expertise into practice and help others in any way that I can.”